{"product_id":"break-the-anxiety-circle","title":"Break The Anxiety Circle","description":"\u003cp\u003e\u003cstrong\u003eInside, you'll learn how to:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eQuiet racing thoughts before they take over your night\u003c\/li\u003e\n\u003cli\u003eSet boundaries without writing an essay to justify saying no\u003c\/li\u003e\n\u003cli\u003eLet go of the past conversations and decisions you keep replaying\u003c\/li\u003e\n\u003cli\u003eRecognize your attachment patterns and stop sabotaging what matters\u003c\/li\u003e\n\u003cli\u003eFeel your emotions without suppressing them — anger included\u003c\/li\u003e\n\u003cli\u003ePractice self-love, because rest is a right, not a reward\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWritten like a letter from a friend who's walked the same road, each chapter pairs insight with something to actually do about it — at 3 a.m., or at the next hard moment.\u003c\/p\u003e","brand":"StudioLibro","offers":[{"title":"Default Title","offer_id":52328836694312,"sku":null,"price":43.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0999\/2549\/2008\/files\/1Book_da65d69d-fed1-4479-8936-7eefbef934cc.png?v=1788689382","url":"https:\/\/studiolibro.org\/products\/break-the-anxiety-circle","provider":"StudioLibro","version":"1.0","type":"link"}